There is a big difference between these two words.
Expectations are outside of us and outside of our control.
Intentions are about you and are in your control.
Expectations are how I think my kids should act. Intentions are how I am going to show up no matter how my kids act.
Expectations are what I think my birth should look like. Intentions are how I’m going to move forward no matter how my birth plays out.
There is a powerful difference between these two words.
Set an intention for yourself today. Try it out & see how an intention feels much more powerful than an expectation.
I’d love to hear your experience.