READY for Birth
A 5-Week Mental & Emotional Birth Prep Class
This class helps you feel emotionally prepared for the unknown and know how to navigate fear, pain, and unexpected changes — while learning how to ask for and receive support.
What You’ll Gain
Emotional preparation for uncertainty
Tools to navigate fear and intensity
Confidence to adapt when birth changes
Supportive group connection
What’s Included
Five weekly 60-minute live Zoom calls
Follow-up emails after each session
Access to me via email between calls
Supportive group environment
Specific emotional tools for birth
1:1 Coaching
Private Emotional Support for Pregnancy & Birth
This option is ideal for moms who want deeper emotional work, individualized coaching, or support processing a past birth experience privately.
Perfect For Moms Who
Want personalized support
Prefer private coaching
Want coaching beyond just birth
Are working through a previous birth
What’s Included
25-minute or 45-minute private Zoom sessions
Emotional support for pregnancy, birth, and postpartum
Coaching tools that apply to birth and life
